Rich and I had a pedal down at the Yarra trails in the morning before I pedaled over to Westgate park for a skills session with some of the Full Gas guys around our usual race course. 8 hours in the saddle rolling around made for a long day, but as always the k's are welcome as you never know when you may be off the bike for a while. And whilst the race car boys say there is no substitute for cubes (cubic inches), in bikes there is no substitute for k's....
And Rich was happy to find that she has teeth, and lashed out at the closest flesh after being called cracknfail too many times...
Check out those shorts in the background!!! What the hell is someone doing in public wearing turquoise lyra shorts, running....
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